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If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be dealing with substance abuse. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to guide you back to a healthier life.

Connecting with support can feel overwhelming, but even initial efforts can make a real change. There are support groups that ensure anonymous guidance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.